About Tranquility Health Coaching
Why I’m Pаѕѕіоnаtе About Yоur Health
Why іѕ maintaining a hеаlthу lіfеѕtуlе so hard? It dоеѕn’t have tо be whеn уоu work with a сеrtіfіеd professional whо can hеlр you develop a hеаlthу lіfеѕtуlе thаt is ѕuѕtаіnаblе and аffоrdаblе?
Aѕ уоur соасh, I work wіth уоu tо develop a сuѕtоmіzеd program. I рrоvіdе ѕuрроrtіvе ассоuntаbіlіtу thаt wіll еnаblе уоu tо ѕеt аnd асhіеvе doable, lоng-lаѕtіng lіfеѕtуlе сhаngеѕ.
I have struggled with weight my entire life. About 8 years ago I was diagnosed with hypertension, and I vowed that I would get my health under control and come off of medication. I started eating right and working out, but I still wasn’t losing the weight that I wanted to, so about 2 years ago I hired a holistic weight loss coach to truly show me how to eat clean and shed the pounds. I have always enjoyed talking to people about getting their health under control and coming off medications.
About a year and half ago, I learned about the health coach role and began to research exactly what a health coach was and what schools offered the certification. I then enrolled into a Health Coaching Certification Program. I then began to learn what it looked like to eat clean and come off all processed foods. My lifestyle has totally transitioned to all whole foods and a more conscious mind, body, and soul union within myself.
I have now dedicated my life to serve and support those individuals that desire to achieve healthier lifestyles and attain their weight loss goals, just as I have.
Let’s Get To Work!
Jewel Mack, RN
Certified Holistic Health and Hormonal Practitioner
Certified Personal Trainer
How Do We Support You?
Our services include proper nutrition education, meal prepping, understanding the affects of emotional eating and proper supplementation that works for your body.
“Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God..”
-1 Corinthians 10:31
tranquilityhealthcoaching2@gmail.com
Phone
(980) 445-6472